STUDIO INSIGHT

At the studio, time flows differently. Here, far from the noise and bustle of the outside world, you will discover an atmosphere of absolute tranquillity where you can pause and mindfully embark on a journey to meet yourself. Here, we have created a space for your inner exploration through the practices of mindful breathing, meditation, sound immersion and aromatherapy. Our unique programmes are designed to help you find your path, unlock the potential of your body and spirit and reconnect with your roots.

Origins
Eugenia, founder of STUDIO INSIGHT:
I dreamed of this place while sitting by the ocean. Swimming in the sea. Walking through the forest. Meditating in the mountains at 5,000 metres above the sea level. In those moments, I connected with the Universe, and through it—with myself.

I dreamed of a sanctuary where one could be alone, outside of time, outside the hustle of our world. A place so silent that you could hear the ocean and the jungle within. To breathe in a way that brings the sense of freedom found only high in the mountains. To finally meet oneself. ..

And thus, STUDIO INSIGHT was born. A place where external time ceases. Where there is no noise. A place to be alone with yourself and hear the sound of your own breath
Values
Mindfulness
Care
Love
Respect
Honesty
Dignity
Confidentiality
Guides
Spaces
Candela Space
Candela Space, meaning «candle», creates a cozy atmosphere for relaxation. This space maintains a connection with the outside world, offering a place where you can savour the moment: enjoy a cup of tea or a healing drink, read a book or express your emotions through drawing. Candela is a space where the candle’s light becomes a symbol of warmth and tranquillity, helping you gradually attune to inner peace and gently prepare for deeper practices.
Anima Space
Anima, which means ‘soul' in Latin, is the heart of your inner journey. Lined with wood and equipped with Japanese tatami mats, Anima space is fully sound- and light-insulated, creating the perfect environment for self-immersion. In Anima space, time stands still, allowing you to forget the outside world and focus entirely on your emotions and experiences. It is a space where the soul finds peace, and the inner world becomes the centre of your attention.
Silentium Space
Silentium, meaning ‘silence', is a place of absolute tranquillity. Lined with local stone, Silentium space is completely isolated from the outside world. All practices begin and end here, providing a sense of peace and inner harmony. Silentium is a space where silence guides you toward calmness and helps restore emotional balance.
Forest Bar Taïga
Forest Bar Taïga is a space dedicated to our respect and gratitude for nature. Here, self-care becomes a daily ritual. Our cocktails and herbal teas promote health and help restore inner balance. The drinks at Taïga are a sip of tranquillity and strength, continuing your journey toward harmony.